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Discover a world of massages and well-being at The CryoLab. Our holistic therapy treatments encompass a variety of approaches, each designed to nurture your mind, body, and spirit. Whether you seek relaxation, relief from physical discomfort, or a profound sense of inner balance, our experienced therapists are here to guide you on your holistic journey. Our holistic therapist is highly experienced and comes from a 5* luxury spa background.


Hot Stone Massage

Indulge in the warmth and relaxation of Hot Stone Massage. Smooth, heated basalt stones are strategically placed and massaged along your body’s acupressure points. This therapy dates back over 2,000 years, and we bring this time-tested tradition to you for relaxation and muscle relief.


Reflexology Massage

Your feet hold the key to total well-being. Reflexology Massage connects specific zones on your feet to your body’s organs and systems. This holistic therapy complements medical treatments and can contribute to overall health and balance.


Pregnancy Massage (Pre/Post-Natal)

Pregnancy is a beautiful journey, and we’re here to make it more comfortable for you. Our pregnancy massages are tailored to relieve the unique aches and pains that come with this special time in your life.


Deep Tissue Massage

For those seeking a more focused approach, our Deep Tissue Massage targets musculoskeletal issues with slow, deep strokes that penetrate the inner layers of muscles and connective tissues. This is ideal for those dealing with injuries, tension, and discomfort.


Swedish Massage

Our Swedish Massage techniques are designed to enhance circulation and promote relaxation. We tailor our strokes to your needs, providing a soft, soothing touch or a deeper massage to address areas requiring more attention.


At The CryoLab, we believe in a holistic approach to wellness, and our therapists are committed to your complete well-being. Explore our holistic therapy offerings and embark on a path to rejuvenation, relaxation, and restoration. Your journey to a more balanced and harmonious self begins here.

Benefits of Cryotherapy?

Think of the cryotherapy chamber as your modern day ice bath. Just three minutes at -120°c can improve muscle recovery up to 3 times quicker. It really is an affordable solution for improving your health, overall appearance and to aid in maintaining a healthy lifestyle and can aid with pain relief, reduced swelling and inflammation, increased blood circulation, calorie loss (up to 800 calories in the following 8 hours if partaking in light exercise), Muscle recovery (3 times quicker) and improved sleep quality to name a few

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