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Cryotherapy Chamber

Think of the cryotherapy chamber as your modern day ice bath. Just three minutes at -120°c can improve muscle recovery up to 3 times quicker.

Our top of the range cryotherapy chamber can reach temperatures as low as -160°c. Just a single 3 minute session is all that is needed to reap the full benefits, the positive impact of cryotherapy is triggered when temperatures reach-110°c.

Our client base ranges from individuals with general aches and pains, to people suffering with inflammatory conditions, such as arthritis and fibromyalgia, all the way to elite athletes who come in for recovery.


Benefits from cryotherapy can aid with the following:

  • Pain relief
  • Reduced swelling and inflammation
  • Increased blood circulation
  • Mood boosting
  • Calorie loss (up to 800 calories in the following 8 hours if partaking in light exercise)
  • Muscle recovery (3 times quicker)
  • Improved sleep quality


We also have a large number of clients who use cryotherapy to help treat Skin conditions such as eczema and atopic dermatitis (due to the improvement of antioxidant level in the blood and reduced inflammation).


We recommend for you to use the cryotherapy chamber before a gym work out or prior to any intense activity as you will not only have increased energy levels but you are more likely to burn the 800 calories. We also recommend cryotherapy after a gym work out or post intense activity as it will help speed up your recovery process by 3 times.


Cryotherapy tricks the body into a hypothermic “fight or flight mode” triggering the release of epinephrine, endorphins and anti-inflammatory proteins. This process makes the blood rush to the core, to maintain the internal temperature of 37°c, which is why the chamber is safe to use, whilst creating an increase in both metabolism and energy.


Cryotherapy is popular amongst elite athletes and sports people as it helps them perform at the highest level, day after day and some high-profile sports people, like Marcus Rashford and Cristiano Ronaldo even have a cryotherapy chamber in their home. Our regular clients include professional players from the Manchester United men’s team, Manchester United ladies’ team, Manchester City ladies’ team and Everton ladies’ team to name a few. We also cater to local football clubs, professional boxers, rugby players, Olympic athletes and professional dancers along with the general public who come in for post workout recovery and general health & wellness.


When compared to other cryotherapy machines on offer, the technical advantages of our cryo chamber include balanced distribution of cool air inside the cryocabin, while offering maximum safety for clients in the form of a number of essential safety features, efficiency of the vapour mechanism, and a perfectly dry feeling during sessions. Our cryo chamber is based on a liquid nitrogen system which has undisputable economic advantages and practical results over other forms of whole body cryotherapy and has become the preferred system within WBC.

Who is the best candidate for the Cryo Chamber ?

Cryotherapy can be a life-changing treatment for people from all walks of life. It’s incredibly versatile and offers a wide array of benefits. It may be a good option for you if you are an athlete and in search of a way to recover and heal your muscles. Cryotherapy can also help you find relief from pain if you have arthritis, osteoarthritis, and fibromyalgia. We do not recommend cryotherapy if you have severely high blood pressure, or are living with a condition like Raynaud’s Syndrome, tumour disease, symptomatic lung disorders, and/or bleeding disorders.

When will I see results?                              

A single session of cryotherapy will help with inflammation. However, for a lasting and noticeable difference cryotherapy should be used at a minimum of twice per week.  Professional athletes, such as Marcus Rashford and Cristiano Ronaldo, have now adopted cryotherapy for before-and-after their practice and games, achieving noticeable results.

What will I feel during the session?

When your cryotherapy session is complete, your skin will return to its normal temperature within minutes. Immediately after you may feel a slight tingling sensation, but within minutes you will likely feel relaxed and muscular pain generally begins to subside immediately.

WATCH How it looks when exiting the Cryo Chamber

Benefits of Cryotherapy?

Think of the cryotherapy chamber as your modern day ice bath. Just three minutes at -120°c can improve muscle recovery up to 3 times quicker. It really is an affordable solution for improving your health, overall appearance and to aid in maintaining a healthy lifestyle and can aid with pain relief, reduced swelling and inflammation, increased blood circulation, calorie loss (up to 800 calories in the following 8 hours if partaking in light exercise), Muscle recovery (3 times quicker) and improved sleep quality to name a few

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