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Our top of the range cryotherapy chamber can drop down as low as -180°c. Just a 3 minute session is all that is needed to reap the full benefits. The positive impact of cryotherapy is triggered when temperatures reach -110°c and you can burn up to 800 calories from the session.

Cryotherapy tricks the body into “fight or flight mode” and this then triggers the release of epinephrine, endorphins and anti-inflammatory proteins. The body is not actually in hypothermia but the brain thinks that it is. This process then leads to blood rushing to the core which in turn leads to an increase in both metabolism and energy.

Just one session in the cryotherapy chamber can help repair muscular injuries up to 3 times quicker than normal. This is the main reason why cryotherapy is becoming increasingly popular and is being utilised by football clubs, boxers, rugby players, athletes and dancers to name a few. It is also public knowledge that numerous world class sports stars even have cryotherapy chambers in their homes.

To name a few, cryotherapy can aid with the following:

  • Pain Relief
  • Increased Blood Circulation
  • Muscle Recovery (3 times quicker)
  • Inflammation Reduction

How much is Cryotherapy?

Cryotherapy is far less expensive than you may think, with prices starting from £35.00 per session and package prices bringing this down to £25.00 a session, it really is an affordable solution for improving your health, overall appearance and to aid in maintaining a healthy lifestyle.

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