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FIONA CAPLAN-DEAN

Brought my daughter back from London for a treatment on her knee – she’s a dancer and has exams next week… she walked out being able to do knee extensions with no pain … absolutely amazing . Highly recommend. Lovely friendly staff

Benefits of Cryotherapy?

Think of the cryotherapy chamber as your modern day ice bath. Just three minutes at -120°c can improve muscle recovery up to 3 times quicker. It really is an affordable solution for improving your health, overall appearance and to aid in maintaining a healthy lifestyle and can aid with pain relief, reduced swelling and inflammation, increased blood circulation, calorie loss (up to 800 calories in the following 8 hours if partaking in light exercise), Muscle recovery (3 times quicker) and improved sleep quality to name a few

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